Try This Natural Treatment for ADHD

When my oldest daughter was around four years old, my husband and I started shopping around for preschools. We knew we weren’t going to send her to a regular preschool, so we only visited private, independent schools such as Waldorf, […]

By | March 2nd, 2017|Categories: Mental Conditions|Tags: |

Dementia and Alzheimer’s Disease Natural Remedies

When my father was 60 years old, I was surprised to notice early symptoms of dementia during a family weekend get-together. He’d ask Mom a question and then, fifteen minutes later, ask the same question again. This kind of forgetfulness […]

By | December 9th, 2016|Categories: Mental Conditions, Ultimate Guides|

Natural Cures for Depression

We can all have days or weeks of feeling depressed, maybe after the break–up of a relationship, or loss of a parent, or having to daily face a job we hate. Yet these are all understandable conditions of feeling down […]

By | July 25th, 2016|Categories: Mental Conditions|Tags: |

What Is GAPS Diet Compared to the Paleo Diet?

When I first heard of GAPS diet, I thought, “Oh no, not another special restrictive diet.” But then I read that GAPS was an acronym for Gut and Psychology Syndrome and that it can be used to heal learning disorders, […]

By | July 9th, 2016|Categories: Mental Conditions|Tags: |

Natural Cures for Anxiety

Until I experienced a panic attack I had always imagined them to be a case of someone in a deep state of fear from a phobia of being in enclosed places for instance, and shouting hysterically to be let out […]

By | July 3rd, 2016|Categories: Mental Conditions|Tags: |

Quieting the Mind – Alternative Treatments for ADHD

I need to make it clear from the outset in regard to this and my other article on the topic of ADHD, that I am not suggesting ADHD is a non-existent condition. What I do believe is that it […]

By | July 2nd, 2016|Categories: Mental Conditions|Tags: |

Could Something as Simple as Changing Your Diet Be a Natural Cure for Depression?

If you feel “down” more often that you feel “up”, you may be among the growing number of people who suffer from depression, and for some, although it may sound too simple, the answer lies in food choices.

I’m one of […]

By | June 26th, 2016|Categories: Mental Conditions|Tags: |

Could ADHD Supplements Rock Your World in all the Right Ways?

If you’ve ever been around someone affected by attention deficit hyperactivity disorder (ADHD), you know how challenging it can be. Children or adults suffering from the disorder often can’t sit still long enough to complete tasks, and staying focused can […]

By | May 26th, 2016|Categories: Mental Conditions|Tags: |

You’ll Love This Groundbreaking ADHD Natural Treatment

There is a very entertaining and extremely enlightening TEDX talk by British professor Sir Ken Robinson on the topic of ADHD. He gives the example of Dame Gillian Lynn, an ex ballet dancer and renowned choreographer of musicals such as […]

By | May 24th, 2016|Categories: Mental Conditions|Tags: |

Nourishing ADHD Diet for Kids

When my son was nine years old, he was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). Soon after that, his older sister was given the same diagnosis. There are many myths around the causes of ADHD, ranging from ideas such […]

By | May 19th, 2016|Categories: Mental Conditions|Tags: |
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