What Is GAPS Diet Compared to the Paleo Diet?

When I first heard of GAPS diet, I thought, “Oh no, not another special restrictive diet.” But then I read that GAPS was an acronym for Gut and Psychology Syndrome and that it can be used to heal learning disorders, […]

By | July 9th, 2016|Categories: Mental Conditions|Tags: |

How to Relieve Anxiety With the Gaps Diet

Do you struggle with anxiety? You’re not alone. More than 40 million adults in the US are in the same boat. That’s 18% of the population. But many people report that drug therapies don’t work and can make symptoms worse. […]

By | April 6th, 2016|Categories: Mental Conditions|Tags: , |

What Is the Gaps Diet

The GAPS diet is a diet that specifically works to heal Gut and Psychology Syndrome. Gut and Psychology Syndrome (GAPS) was first coined by Dr. Natasha Campbell-McBride about 12 years ago. She specialized in working with children who had autism […]

By | April 5th, 2016|Categories: Mental Conditions|Tags: , |
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