The Ultimate Beginners Guide to Eating Raw Food
The concept of eating a raw diet first came to my attention in 1996. It was quite a shock to read, that to gain the benefits the book was so gaily suggesting I would have to alter my diet massively […]
Wake Up and Come Alive with a Raw Food Breakfast
If you are reading the title and thinking a raw breakfast means cereal with milk, and a healthy raw breakfast is the same but with fresh fruit added, think again. Or rather listen up, and I will whisper some well […]
How I Successfully Used a Natural Remedy for Sinus Infection With My Son
For the first 41 years of my life I never really paid much attention to the sinuses or what they actually were. I just knew they were somehow connected to the nasal region. That was, until the day that my […]
Natural Cures for Constipation
In a healthy person constipation does not occur, except perhaps occasionally. Most of us go though life unaware of how proper elimination works: we ingest food, our body utilizes what it can, then rejects the rest. Any waste matter ideally […]
Menopause Natural Remedies
The duration of menopause varies woman to woman as much as the timing of its start. According to one menopause website, there are 36 symptoms of menopause, and 66 for perimenopause (the body’s natural transition period into permanent infertility). Personally, […]
Natural Remedies for Sleep Apnea (Pauses in Breathing During Sleep)
Sleep. That beautiful state of unconsciousness we often don’t fully appreciate until those babies arrive, altering all thoughts of a whole uninterrupted night’s slumber ever again. Happily, that particular interrupted sleep situation does improve, but imagine one that does not!
Sleep […]
Supplements for Dry Skin
If you are itching and flaking, scratching and despairing, worry not, as consolation lies within the next few paragraphs. Some things in life are easy, despite all we are told otherwise. There are so many ways to treat dry skin […]
Natural Treatment for Yeast Infection
What Is Candida?
Many years ago I owned a huge book about homeopathic remedies. One of the characteristics of this book was to describe conditions and symptoms. I had to stop reading this book as I found I was suffering everything, […]
Natural Treatment for Cancer
Let me commence by saying that there is no ‘magical’ treatment for cancer in the natural health arena.
If you have cancer, you have it because of a breakdown in how your body works. Nothing will put this right overnight. But […]
The Most Natural Cure for Headache – Hydration!
I don’t do headaches with good grace. If I get one, I want it gone and NOW. I can’t wait it out, so I would be extremely tempted to reach for the generic numbing pill. However, I don’t want that […]