If You Can’t Sleep, Try These Herbs for Insomnia

“Insomnia is a kind of torture, because while the world is fast asleep, you’re up all alone, your mind buzzing with every random thought in the universe, and sometimes the thoughts will reach a standstill, and your mind goes blank, […]

By | June 15th, 2016|Categories: Physical Conditions|Tags: |

Will a Natural Remedy for Insomnia Make You Sleep Like a Baby?

When my children were babies, they seemed to prefer being awake to being asleep, making me question the meaning of that common phrase, “Sleep like a baby.” During many dark and frustrating nights, they fussed and I lost sleep, dreading […]

By | May 29th, 2016|Categories: Physical Conditions|Tags: , |
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