Natural Cures for Anxiety
Until I experienced a panic attack I had always imagined them to be a case of someone in a deep state of fear from a phobia of being in enclosed places for instance, and shouting hysterically to be let out […]
Herbs for Headaches to Use as Tea
Headaches are one of those things that nearly everyone gets, but nobody wants. They come in many different forms and affect people in numerous different ways. Given that every headache and person that they affect are different, there is no […]
How to Relieve Anxiety With the Gaps Diet
Do you struggle with anxiety? You’re not alone. More than 40 million adults in the US are in the same boat. That’s 18% of the population. But many people report that drug therapies don’t work and can make symptoms worse. […]
What Is the Gaps Diet
The GAPS diet is a diet that specifically works to heal Gut and Psychology Syndrome. Gut and Psychology Syndrome (GAPS) was first coined by Dr. Natasha Campbell-McBride about 12 years ago. She specialized in working with children who had autism […]
The Failsafe Diet – Less Is More
Many of us are incorporating a “less is more” approach to our lives by letting go of unused and unneeded items in our homes, our wardrobes, and even our social lives, and we’re starting to feel the positive effects of […]
How to Help Anxiety
Are You Worried?
There has never been a better time for worry. We have problems everywhere: rising gas prices, falling stock markets, fires, floods, wars and potential wars.
According to the news, we are seeing more financial problems, more home foreclosures and […]