Many of us are incorporating a “less is more” approach to our lives by letting go of unused and unneeded…
Diabetes type 2 is reaching epidemic proportions. It is estimated that 1 in 3 people will have this condition by…
Some of us like a structured life. We were raised that way. So the words ‘diet plan’ resonate as parameters…
I have been eating a mostly raw diet since 2008 and love it! Simply put, raw food is anything edible…
Have you been dealing with itchy, watery eyes? How about a stuffy or runny nose? Did it all begin happening…
Are You Worried? There has never been a better time for worry. We have problems everywhere: rising gas prices, falling…