About Steven Myers

Hi I am Steven Myers and I am an alternative health and fitness expert. For years I had kept to the general consensus of what a healthy diet and lifestyle should consist of, but when health issues of my own were not being resolved by conventional methods, I looked into and used alternative health protocols to cure myself. Ever since I have been dedicated to studying everything I could about alternative health. I now write to share my knowledge, to help others learn how to achieve true health and vitality. Health is so simple. We just need to learn how to use food to assist our bodies in new ways. The human body is a system of systems, so the only way to achieve optimal health is to heal the body from within.